Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Thursday, April 23, 2009

Goals for the Year

So last week, I turned 29. As I mentioned last year, I don't really dig resolutions of the Jan 1st variety--I prefer to let the goals come when it feels right. And right now, it feels right. But first, a recap/update on my goals from last year.

On the whole, this was a bad year, goal-wise. I didn't think that it was possible, but my life seems to have kicked into a new, higher gear this past year. This forced me to re-prioritize a bit, and one needs only look at the state of my kitchen, blog, and waistline to see the effects. But I'm giving away the ending...

First, the shameful:
run/swim/bike a triathlon: This goal did NOT happen. Moreover, it's not going to happen anytime soon. And I'm ok with that. It turns out that I'm just not that interested in triathlons. I like the idea of it. But the reality is totally unappealing--any sport that requires you to practice putting on your shoes is not for me. Besides, if I wanted to work really hard at something I'm naturally bad at, I would learn a new language. Or teach myself to juggle.

bike a century: This also did not happen. Not even close. I did accomplish one of the subgoals of this goal--I fixed my bike's drive train. Good news is, I've already been on my bike several times this spring--which is several times more than I was on my bike last year! Bad news is, my bike partner-in-crime is graduating and moving on to bigger and better things (ok--maybe that's not really bad news--congrats, Ann!), and without a riding partner to spur me on, I doubt I'll be able to motivate myself for a really long distance ride.

climb a 5.10: Again, not so much. Turns out that writing a dissertation is somewhat incompatible with finding time to exercise. But I'm thinking about taking a climbing technique class this summer, so who knows?

show my photos in a gallery in Ann Arbor: I'm terrible at this stuff--self-promotion is really hard for me, and getting a gallery show is all about self-promotion. I made some lame stabs this last year, but nothing substantial. I'm hoping to enter The Shadow Art Fair this year, which would kind of count.


Now the slightly less shameful:

take care of my back: I did ok with this. I didn't make my (perhaps overly optomistic) goal of daily core exercise, but I have had markedly fewer relapses this year, and I've learned much better how to keep myself in alignment.

go on the job market: Um. I went on the job market...I just didn't get a job. That counts, right? Seriously though, my job market process this year went through more pointless twists and turns than a Season 2 episode of Heros. Some of those twists were my fault, others were out of my control. On the plus side, going on the market halfway last year has set me up perfectly for my full on attack this year. I'm calling it Job Market II: Kate's Revenge.

And now, lest you think I'm a total slob, the successes!

take all of my (important) pills: I have been really good this year. I still have an occasional lapse, but nothing to get in a twist about. And I feel good.

finish a second paper
: Holy crap! I actually finished this one! And it's good too!

get married
: Score!


Also, here's a list of things I didn't list as goals last year, but accomplished anyway:
Set a personal record for distance hiked in one day (~20 miles)
Went to a new country (the Czech Republic)
Adopted a little fuzzy asshole
Planted a successful community garden plot
Presented at a prestigious conference
Taught a short course
Gave an invited talk
Was paid to take photographs
Won a photography contest
Came within a whisker of getting my dream job


When you put it that way, it wasn't such a bad year. However, the disconnect between what I actually accomplished and what my goals were has made me rethink what makes a useful goal. This year, I'm going with broader goals, which have many possible pathes to fufillment. We'll see how that works out.

Get a job or move on: This is the big one this year. I've decided that this is my last year in graduate school. I will get a job that I want in my field, or I will move on and do something else.

Submit one paper for publication: Pretty self-explanatory. The publication process in economics takes forever. I need all the time I can get.

Drafts of two other papers: The two candidate papers at the moment are both coauthored (yay!). One is with my advisor. The other is with my officemate. I'm looking for real paper drafts--not just results!

Prioritize Exercise: One of the things I let slide most this past year was exercise. In the past 2 years, I've gone from Amazon to lump. I've gained a size, my knees hurt, and I have no energy. This is totally unacceptable! I have several strategies for this. I'm planning to take at least one exercise class at the University per semester. I'm back on my bike, and I'm hoping to start riding regularly, even if it's only short distances. I've also started weightlifting again. I need to figure out some way to keep that interesting and learn more. Any other (low/no cost) ideas?

Eliminate anything I don't use from my house: We have way too much stuff. Garage sale this summer, followed by a trip to the recycle center!

Spend less free time staring at a computer screen: Part of the reason I don't have time for things I love is that I spend my down time surfing the web or watching TV. I've already made progress towards doing more away from the computer. I want to do more!

Acheive more balance in my life: This is related to everything else above. If I spend too much time working or thinking about work, then my brain stops working well. And if I spend less time staring at a computer/TV screen, then I should have more time for those things that exercise the non-research parts of my brain--photography, art, music, gardening.

Eat more cake: I figured I needed at least one that I'd be able to acheive.

Tuesday, October 7, 2008

Ironically, the ringtones suck

I've never had a stellar track record with cell phones (one of my early cell phone was killed when I dropped it off a 30 foot cliff while climbing in New Mexico). However, this latest string of phones has got to break some kind of record for shittiness. About a year ago, I got a razor with my new contract, and despite treating it very kindly, a structural problem in the hinge made it unusable after only 11 months. When I called in my warrenty, I asked if they could send me a different kind of phone, but they claimed that "it was impossible on their computer system". The razor they sent me worked for less than a month before refusing to recognize any input from the keypad. I had a long, heated discussion with a customer service representative, waited on hold for 15 minutes, and was rewarded with the evil customer service rep's sunny twin, who told me that "as a valued customer" I was eligible to receive a phone that didn't suck.

All of which is a long way of saying, I now own a phone that is way cooler than I am. An example: the customer service rep asked me whether I wanted a black or a white model. I figured I'm definitely not pimpin' enough to rock the white cellphone, so I asked for black . What they didn't tell me is that it's black and metallic orange. The color of cool, apparently. The rest of the phone kind of fits that general cool-dude vibe--the keypad slides out from behind the screen, it plays mp3s and video, and the whole thing puts on a mini lightshow when I get a call or message.

It's enough to make me want to put on a polo shirt, pop the collar, and head down to the local dance club.

As you might expect, I don't actually use most of the phone's features (although I did set the light show to "glimmering ice"). In fact, the only feature I use regularly is the nerdiest one possible...the pedometer. It's a really simple application, yet totally addictive. An accelerometer in the phone counts your steps for the day, and estimates how many miles you've walked. The count automatically starts over at midnight every day, and it stores your daily stats, so that you can track it over time.

I am totally obsessed.

Today marked the first full week of data from my new toy. This past week was a fairly low walking week. Ross and I usually take 2 or 3 recreational walks each week, including a walk to the farmer's market, none of that happened because of project get-a-job-already. Nonetheless, we averaged 3.6 miles a day. The high value was 4.7 miles (a day with a super short lunchtime walk) and the low was 3.0 miles. I'll be interested to see how it changes over time--especially as winter descends and I start debating whether the world outside my bed is really all it's cracked up to be. When I start graphing the results and running multi-variate regressions to determine the effects of temperature, percipitation, and workload...well...you all will just have to stage an intervention.